Suspension YOga Teacher Training
February 23 - 25, 2024
Friday, Saturday and Sunday
8:00 am - 4:30 pm
Cost $599 + GST
What you can expect
Explore traditional yoga postures in a non-traditional way using an aerial silk hammock as support. Get creative in your practice and understand how the experience in the hammock will give you a greater understanding of postures without it which can lead to a whole new perspective on your mat!
Experience anatomy and physiology from an updated biotensegrity system with focus on the myofascia system that allows freedom in movement and simplicity in cueing
Learn about subtle body anatomy and how Suspension Yoga influences asana postures through the myofascial system.
Learn how to effectively teach Suspension Yoga postures as it resonates from the autonomic brain response in various postures and styles, from flow yoga to restorative yoga.
A practical mentorship is available upon request at no additional cost.
What you will receive
A full manual including all postures with images
A Yoga Alliance accredited certification for continuing education credits
An opportunity to gain valuable teaching experience with our mentoring program in addition to the training hours offered
A supportive cohort learning environment with teachers that have over 30 years teaching experience including teaching and developing the Suspension Yoga training program for over 12 years.