WELCOME TO SOUL FITNESS MIND BODY STUDIOS
The intention of our space is to provide you with a peaceful place to practice yoga so that when you walk out the door you feel refreshed and rejuvenated.
Whether you are completely new to yoga or are an experienced practioner, Soul Fitness Mind Body Studios offers a down to earth practice.
We offer the most comprehensive offering of yoga practices in the greater St Albert area, Sturgeon County, and north/west Edmonton.
New To Yoga? New To Soul Fitness?
New to yoga? New to our studio? Here is what you need to know:
•Everyone is welcome regardless of their current station in life.
•We were all beginners at one time; beginners at yoga, beginners at a new space, beginners with a new pose, beginners as teachers.
•We are here to support you through your practice: ask questions, ask for modifications, ask for props or just have a chat after class over tea.
•Be prepared to experience more than just a class, yoga provides us all with more than we could have ever expected.
The Daisy Effect
A workshop to share the experience of learning through the dissection of a human cadaver about the miracle of life, the art of living and a gift shared in death.
Join Lisa Babiuk as she shares her experience to gain insight into the human body and how that relates to health as a whole environment from a yogic approach.
Saturday February 10
12:00 pm - 3:00 pm
Cost: $50 + GST