Functional Yoga Training
Lisa Babiuk E-RYT 500 YACEP
The mysofascia system offers a deeper understanding of the body as a whole environment. As a teacher this offers a system that is simple and efficient to work with to find a balance that supports the whole.
If you are a yoga teacher or an enthusiastic practitioner this workshop will give you a deeper insight that will completely change your yoga practice.
~ Gain a proficient understanding of the fascial lines and how to integrate this approach to asana
~ Learn how to find the “disconnect” that creates misalignment in a posture and to specifically and accurately bring students back to their centre.
~ Understand the mechanics of breath from a fascial perspective including the engagement of mula bandha, uddiyana buddha and jalandhara bandha
~ Gain insight into how the tissues support the space - Somatics
Register to reserve your spot call 7804580009 or email firstname.lastname@example.org
4 Yoga Alliance CEC's