Soul Fitness Mind Body Studios Suspension Yoga Teacher Training
This intensive suspension yoga teacher training will provide you with the experience to incorporate aerial silk hammocks as a prop to your practice and gain the necessary skills to teach this unique and funfilled practice to others from a traditional approach.
Suspension yoga brings new depth and perspective to the practice of yoga by offering a support system to lengthen and lift into postures, challenge strength and deep core stability and engage in inverted postures with little compression. With the support of the hammock it gives an opportunity to practice postures that may be unaccessible otherwise.
Learn a new approach from a traditional yoga foundation in a creative and modern style
Experience the 8 limbs of yoga from a unqiue perspective that gives new insights into the practice of suspension yoga
Develop a knowledge of postures using aerial silk hammocks as a prop to learn a different approach of movement and stability in postures
Understand anatomy and physiology as it pertains to Suspension Yoga
Develop a method of presenting a practice using sequencing, progression, modifications and adjustments for student's success in practice
Receive practical experience and feedback to teach suspension yoga effectively
Develop a new understanding of how this type of practice can enhance other styles of yoga
Learn different appoaches of Suspension Yoga like Restorative Suspension Yoga, Kids Suspension Yoga and Suspension Yoga for special populations.
Dates and Times
Intensive Weekend Training
November 17 & 18 8:00 am - 4:00 pm
Cost: $350 + GST ( includes manual)
Instructor: Lisa Babiuk E-RYT 500, YACEP
Lisa Babiuk E-RYT 500
Lisa Babiuk is the primary instructor for the Soul Fitness Yoga Teacher Training program with over 25 years of teaching experience. She brings a unique perspective to movement and how it affects one's overall well being.
With a strong passion for anatomy and physiology Lisa develops practices that offer students an opportunity to engage in experiences both personally and professionally to develop exceptional teaching skills to realize optimal success in their teaching career.