Movement Evolved

Monday - Closed September 2

9:30 am - 10:30 am - Integral Mind
5:30 - 6:30 pm - Integral Strength
6:00 pm - 7:00 pm - Hot Flow Yoga

Tuesday

9:30 am - 10:30 am - Karuna Yoga
6:00 pm - 7:00 pm - Hot Flow Yoga
6:30 pm - 7:30 pm - Integral Stretch

Wednesday

9:30 am - 10:30 am - Integral Stretch
5:30 pm - 6:30 pm - Integral Strength
6:00 pm - 7:00 pm - Hot Hatha Yoga

Thursday

9:30 am - 10:30 am - Yin Yang Yoga
6:00 pm - 7:00 pm - Hot Flow Yoga
6:30 pm - 7:30 pm - Integral Stretch

Friday

9:30 am - 10:30 am - Integral Strength
6:00 pm - 7:00 pm - Warm Now & Zen

Saturday

9:30 am - 10:30 am - Hot Flow Yoga
9:30 - 10:30 am - Hatha Yoga

We are transforming

Soul Fitness Mind Body Studios is going through a transformation and rebranding to Integral Movement!
We are excited to move in the direction of our signature Integral Movement Systems as the forefront of what we offer, and yes,  we will still offer the uniquely created yoga classes that we are known for.
We invite you to share in this experience with us as we change our website, add new classes and increase the availability of our private sessions

NEW website coming soon!